Heightening Body Awareness
Reclaiming Women's Sensuality
is a group
for people who have body image issues which interfere with their self-esteem.
Though experiential (writings, drawings, talking exercises) women
learn ways to cope with negative self-talk and body shame. Focusing
on the writing of Dr. Christiane Northrup in "Women's Bodies,
Women's Wisdom," we have a chance to unlock the body wisdom and
learn to trust ourselves. This psycho-educational group is a good
way to look at issues in a non-threatening, safe environment. This
group is ideal for the new groupwork client. |
Artwork by Andrea Schwab |
New
Groups start regularly, meeting daytime or evenings. Affordable
rate.
Contact
Yolanda Yturralde
for more
information.
Confidential pre-group consultations.
Some insurance billing.
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What's
Eating You?
A women's relationship to food is complex. Few women feel positive
about their body. Through a group experience, women start to love
themselves while starting to eat in a healthy way. Women with disordered
eating find support, increase self-worth by learning positive self-talk
and self-care rituals. Join us in creating a support group for recovery
from body image/food issues.
This group is for people who want to live free of diets. Come discuss
what you hunger for and how to deal with the emotional response to
breaking free from compulsive overeating. |
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